Dark chocolate in nicely spiced rich sauce.

巧克放进五香浓郁的酱汁中。

So we have 250 grams of dark chocolate.

我们有250克巧克。

Avocado, blueberries, broccoli, turmeric, dark chocolate, and walnuts.

鳄梨、蓝莓、西兰花、姜黄、巧克和核桃。

So Baz, yours is 72% chocolate, so dark chocolate.

巴兹，你的 72% 的巧克，所以巧克。

" Bitter" is the taste of black coffee, or dark chocolate.

“苦”啡或巧克的道。

Last but not least, the dark chocolate with chocolate chips.

最后压轴的带巧克屑的巧克曲奇。

Covered in dark chocolate and topped with a single pecan.

外面裹着巧克，上面放着一颗山核桃。

Well, that's the case being made about dark chocolate.

这里就有一个关于巧克的例子。

Step 3 Eat a little dark chocolate for its antioxidant qualities.

食用一点巧克，补充抗氧化剂。

So, we have 250 grams of dark chocolate. I use 72%.

我们有250克巧克。我用了72%。

Like a dark chocolate coating with a more milk chocolatey inside.

就好像外面巧克涂层，里面牛奶巧克的道。

I like dark chocolate by itself. In moderation, that's actually healthy.

我喜欢巧克本身。适度进食其实健康的。

And our miscellaneous is dark chocolate.

我们的杂品巧克。

Now, all dark chocolates are not created equal.

每块巧克中的表儿茶素含量并不完全相同。

For example, coffee, very dark chocolate, beer, and citrus peels are all bitter.

例如啡，巧克，啤酒和柑桔皮都哭的。

Is this boba? It smells like dark chocolate. Ooh, I wanna eat it.

这珍珠吗？它闻起来像巧克。噢，我想吃。

Yeah, so it's that flavour — imagine really dark chocolate, Neil. So 98%.

的，就那种道——想象一下巧克的道，尼尔。可可含量 98%。

I said it was a) dark chocolate and sea salt. So, was I right?

我选 a) 巧克和海盐。那么，我说的对吗？

Six squares of dark chocolate a day 'may keep the memory loss at bay'.

每天吃六块巧克“可以防止记忆丧失”。

Cocoa powder has the most, then unsweetened baker's chocolate, then dark chocolate, then milk chocolate.

可可粉含量最多，然后不加糖的烘焙巧克，然后巧克，最后牛奶巧克。